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Hypnotherapy
A Safe Journey to your Inner Self and Back.
What is Hypnotherapy?
Hypnotherapy is a guided meditation, during which, I take you on a journey toward your goal. It is a safe method to access your inner parts, and resolve or overcome a range of problems. For example, this can be fear of the dark, or fear of the dentist. We don't have to go to the scary event that caused you this fear. In Hypnotherapy, I guide you past the obstacle, all the way to a safe place, where you discover that you can live without this fear.
Hypnotherapy is not regulated in the UK. Always choose a Qualified Hypnotherapist, with whom you feel comfortable and safe. A Hypnotherapist is someone who is calm, attentive, works with integrity and is committed to your wellbeing.
What Hypnotherapy helps with?
Hypnotherapy can help with varied obstacles that affect your quality of life. A Hypnotherapy session is tailored specifically to your need and your personality, so please get in touch to discuss the details of your need. These can include but not limited to:
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Sleep problems
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Anxiety and Depression
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Fears and Phobias, including fear of flying
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Changing mindset
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Finding confidence and self-esteem
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Improving health​
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Weight problems
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If your issue is not listed, get in touch to discuss how I can help you.
What happens during Hypnotherapy?
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​Because we discuss your needs before your session, you only need to ensure: a quiet, private space for your Hypnotherapy session.
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During your Hypnotherapy session, you simply relax and trust my voice to guide you. I will not ask you questions about your life or your opinions. You are in complete control.
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If there is an emergency, you are perfectly capable of getting up and doing what is required. During your Hypnotherapy session you are awake and able to use your hands to say: Pause, Continue or Stop.
Who benefits from Hypnotherapy?
Hypnotherapy is for anyone who wants to dissolve an obstacle that is troubling them. Some people believe that Hypnotherapy doesn’t work for them, I believe this is due to hearing media stories or magicians using what they call 'hypnosis' to perform entertaining acts on stage. Hypnotherapy is an alternative, natural treatment.
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A Hypnotherapy session is designed specifically for each client depending on their needs. So please get in touch and ask any questions.
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Hypnotherapy cannot not be provided when:
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Under the influence of any substance.
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There's a diagnosis of personality disorder.
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If unsure, please speak to your GP beforehand.
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